Working late with them girls. We are excited about EVE Summit- Empowering Venus Everywhere happening tomorrow at Ministry of Women, Family & Community Development, Precint 4, Putrajaya! Are you excited as we are? To those who have not registered, you can just come to the venue and join us! We would love to have all of your ladies with us!
See you ladies tomorrow!
Let’s do something different for a change!
This is how my bff foresees our future. Haha. All wrinkly but we both will be like,”Who says old women can’t take selfies huh?!!” and we will still be insta freaks at that age! Masyaallah bila la nak sedar nye Faren?! Haha #selfiesarenevertoooldforanyone #selfiesforlife
When I miss you, I’d look back at the photos that you took for me. I just don’t have the balls to look at our photos. I just can’t look at your face anymore. It’s hard. I rather see how happy I look, in the photos when you took them for me. I like my smile when you were around. I hope in future I’ll smile like that or even brighter, though you’re no longer the reason behind my smile.
A year had passed. Time flies, oh time flies.
My heart skipped a beat when I saw a text from you.
When it comes to you, ‘no’ disappears from my dictionary.
Want a Great Workout? Get a skipping Rope!
Skipping rope is a great option to add to your workout routine. Though it is challenging, with hard work, the full body workout that it provides will help keep you fit. For beginners, interval training with a skipping rope is a good start. Whether you count to 100 or start with 30 to 60-second intervals, allow yourself active rest between each set, and begin again. Start at
a total time of 5 minutes and work your way up to 20 to 30 minutes. As your endurance and strength increase, lower rest time and increase jumping time. You can also use skipping rope between weight lifting sets or incorporate it into bodyweight exercise intervals of push-ups, sit-ups, squats, planks, and lunges. http://ift.tt/16BLzsi